My Non-Toxic Baby Guide To Modern Cloth Nappies
I recently wrote an article about which are the least toxic and most environmentally friendly disposable nappies. I looked at their non-toxic status, environmental status and also their absorbency and fit. What became apparent to me as I was trying to find non-toxic disposable nappies which are biodegradable and are less of an impact on land fill, was that there was another solution out there that I wasn’t discussing and had never tried… cloth nappies or MCN’s (Modern Cloth Nappies.)
I sadly admit, I’ve been so intimidated by the thought of all the washing that I hadn’t even taken them seriously… I don’t have an aversion to washing clothes by any means, but I am time poor to say the least and choosing anything which makes my life that little bit harder is not something that I try to do! However, there are so many arguments and benefits for cloth nappies – cost, environmental impact and lowering chemical exposure, that I couldn’t ignore them any longer without at least digging a bit deeper, finding out more and seeing what they were like first hand.
I did have some questions that I needed answered before I could really imagine the reality of a swap though; how time intensive is the washing routine? Is it difficult to keep up? Are they as absorbent as disposables? Will Isabella get nappy rash? Are they really so much more environmentally friendly when you include the electricity and water used when you wash them? If I was choosing to use them – what type do I get? What material is best?
Cloth nappies have been around a very long time and disposables are a pretty new invention in the last 3 decades. Both types of nappies have been through many reincarnations and are much, much better products than they once were! Cloth nappies today – called Modern Cloth Nappies or MCN’s, much to my surprise, don’t look like the bulky, pinned up, boring cloth nappies that were around when I was a baby. They now are extremely cute and depending on the type you use, shaped like a disposable and are just as easy to put on too!
How is a cloth nappy structured?
MCN’s come in a variety of different so called systems, however they all use an absorbent insert of layers of either natural of synthetic material. There is often a synthetic top layer to the nappy which wicks moisture from the skin and brings it into the absorbent layers underneath.
All nappies need a waterproof layer otherwise they’ll leak. This is either built into the nappy on the outside or involves an outer cover being put on. It can be made from Polyurethane Laminate (PUL), Thermoplastic Polyurethane (TPU), wool or fleece. None of these are making direct contact with baby, but if you were looking for the least toxic options; TPU fabrics use less chemicals in their production than PUL and are more biodegradable. Wool covers are often used at night – they are very breathable and absorb the moisture. Fleece is the final option and is a synthetic fabric which is water resistant however the nappy can be subject to compression leaks.
The absorbent layer can be made out of – cotton, organic cotton, bamboo, hemp or microfiber.
- Cotton: not as absorbent so has to have many layers and is therefore bulky. Durable and cheaper. One of the world’s most pesticided crops.
- Organic Cotton: more environmentally friendly than non-organic. Less toxic. Still bulky, sometimes more absorbent due to higher quality. Durable.
- Bamboo: 60% more absorbent than cotton by weight. Slimmer fit nappies. Absorbs quickly. Takes a long time to dry. Most popular material. They don’t require pesticides to grow and don’t use nearly as much water as cotton.
- Hemp: Much more absorbent than cotton. Slimmer fit nappies. Has antimicrobial and antifungal properties. Takes a long time to dry. Not as soft as bamboo. Can trap odours in the fabric.
- Microfibre: A synthetic fabric, absorbs moisture rapidly and is very absorbent. It can be subject to compression leaks. Should not be placed directly against a baby’s skin as can absorb natural oils and dry out skin.
Inner Layer Stay- Dry Fabric:
Most nappies then have an inner layer which makes contact with the baby and wicks away the moisture to keep the skin dry.
- Microfleece: This polyester fabric wicks away moisture to the absorbent layer but stays dry to the touch.
- Suede cloth: Another polyester fabric similar to microfleece but is thinner and lighter.
Types of Cloth Nappy:
All in ones (AIO):
These have all the layers sewn together so there’s no need for covers and separate layers. These are the most similar to disposable nappies. They are shaped and are fastened with press studs or Velcro. They are very simple to use, the longest to dry and the most expensive. One nappy is needed for every change. It’s recommended you have between 30-36 of these for full time use.
All in twos:
These have a waterproof outer layer and an absorbent inner layer which clips in with press studs on top. These can be taken apart for washing and because of this, they dry faster. It is also not necessary to change the whole nappy at every change as you can just replace the absorbent layer if the outer isn’t soiled. This means less washing and also you might only need 10 covers and 30-36 absorbent inserts.
A pocket nappy has a waterproof outer layer sewn together with the inner lining, leaving a pocket to put in the absorbent insert. This pocket ensures the absorbent insert stays in place and doesn’t move with wear. These absorbent inserts are removed for washing which makes the nappy dry faster, though it does take longer to assemble them.
Terry towelling cloth squares:
These are the cheapest and oldest option. They can be a bit bulky and you need clips or pins to fasten them and to use a leak proof cover. They dry quickly and are available in all sorts of materials- from cotton to bamboo and hemp.
These are layers of fabric (cotton or bamboo etc) which are folded into a pad shape and place into a leak proof cover. These are quite cheap, dry quickly and not bulky however they are less absorbent.
Fitted nappies are shaped nappies made completely of material- cotton, bamboo etc. They are used with a waterproof cover and fasten with press studs or Velcro. These may come with an additional absorbent insert. These are easy to use and change. They are more expensive than pre folds but cheaper than all in ones.
Sizing: Cloth nappies come in fixed sizes or a one-size-fits-most with extra press stud fastenings for adjustment as a baby grows. Different sets are needed for fixed size nappies however if you have more than one child, they can be reused. The one-size-fits-most nappies, due to their longer wearing time, do get more wear and so may only last one child.
DISPOSABLES VS CLOTH:
To really answer this, a lot of factors have to be looked at: non-toxic status, environmental impact, cost, fit and comfort and also convenience.
There are some disposable nappies which are absolutely excellent in their non-toxic status (check out my recommended list here.) Unfortunately a lot of mainstream disposable nappies use chlorine for bleaching (which leaves small amounts of carcinogenic dioxin residues), contain synthetic fragrances and odour blockers (which have endocrine disrupting phthalates), can have formaldehyde containing glues and also toxic dyes which can cause awful allergies.
Whilst I originally expected cloth nappies to be miles more environmentally friendly than disposables, the winner is surprisingly less defined. While disposable nappies have a large environmental impact from their manufacture and disposal, the water and land needed for cotton production and then the repeated washing and drying of cloth nappies mean that both types have a negative environmental impact.
The UK Environment agency in 2008 did a study to evaluate the environmental impact of cloth nappies vs disposables. The conclusion was that the environmental impact of cloth nappies depended highly on how you cleaned them. If you followed these suggestions you were however able to reduce your negative environmental impact by 40% as opposed to disposables (whilst also avoiding unwanted chemical exposure and limiting land fill!)
- Line drying outside and tumble drying as little as possible.
- Choosing an energy efficient washing machine, washing in fuller loads and not washing above 60°C.
- Reusing nappies for other children.
- Using biodegradable, phosphate free detergent and no fabric softener.
The study found that if someone had cloth nappies and always washed the nappies at 90°C and tumble dried them every time, then the environmental impact was 75% worse than just using disposables given all the water, cleaning products and energy used! So it is really important to make sure you launder them with an environmentally aware mindset.
A baby will need a minimum of 24-26 cloth nappies to get them through to toilet training, though it is recommended to have 30-36 so it’s not a worry if it’s raining and they don’t dry quickly etc. For cloth nappies, you can have a full set which would last your baby til they were toilet trained for as little as $500, or up to $920 for the top of the range bamboo or all-in-ones. You also have to factor in washing/drying water and electricity and special detergent.
Choice magazine estimates a baby will go through 6000 disposable nappies until toilet training. This can cost $2000 in total for some of the cheapest bulk supermarket nappies or between $3500-$4200 for the best eco / non-toxic disposables if you buy them in bulk.
Cloth nappies are much cheaper overall. If you have another child, you can also reuse them, whereas with disposables your costs are double. There are also facebook groups which sell used cloth nappies and you can pick up sets in excellent condition for bargain prices.
Cloth Nappies: How much work is it?
Cloth nappies should be initially prepped which involves washing and drying them up to 6 times depending on the material they are made from. (Apparently as a short cut, one can also soak overnight and change the nappy more frequently for the first few wears as the absorbency increases.) Washing them really comes down to a simple routine… you take off the nappy and lift out the liner. If the liner has poo on it, you throw the poo in the loo and flush and the liner you put in the bin. If there is leftover poo on the nappy, you rinse it either with a spray attachment or in the sink and put it in a dry bucket.
Cloth nappies don’t need to be soaked… you pop them into a dry bucket and every second day put them into the washing machine with an eco-friendly detergent on a long wash cycle. You then hang them up or tumble dry on low (though this option isn’t nearly as environmentally friendly!)
This is more significant than I first gave it credit for. Natural fibres are super absorbent… great for a nappy material you say! Yes, it is… it does however mean it takes a fair while to line dry as well – especially if it’s humid. The trick is to make sure you have enough nappies so you’re not sweating on them drying quickly… and it’s nice to have a tumble drier back up if all else fails!
The importance of washing regularly:
Cloth nappies need to be washed every other day otherwise ammonia from urine can lock into the cloth and create a persistent odour as well as increasing the risk of nappy rash. Also, if you don’t wash every second day, you’ll need many more nappies in your stash as well!
The right detergent:
Cloth nappies need to be washed with a detergent which doesn’t contain a fabric softener. Ideally it’d also be environmentally friendly and non-toxic too as that is why we’re choosing to use them! I used the Rockin’ Green detergent – it’s free of nasties and has a fragrance free option. I love this option because it is non-toxic. I have read that other detergents can be more effective however. (‘Clean Cloth Nappies Down Under’ is a facebook group devoted to giving recommendations on the washing of MCN’s and gives specific recommendations according to the material of your nappy and your type of washing machine. It’s definitely worth a look if your natural options aren’t working as effectively as you’d like or you have other questions about washing. They do however recommend some detergents for washing that I wouldn’t feel comfortable using as I don’t think that they’re non-toxic.) For truly non-toxic washing, I’ve heard of some people having great results from using soap berries and bicarb.
Wetbags: These are used to store used nappies when you are out and about. A must if you are going to be using cloth nappies outside home so you don’t have to use a potentially leaky plastic bag – and much more environmentally friendly too as you just wash it with the nappies!
Nappy Liners: This makes removing solids really easy and minimises stains. There are ‘flushable’ viscose ones which are great for catching poos, though you can’t actually flush them down the loo like they suggest as they don’t break down like toilet paper and clog the sewerage system. You can also get reusable liners made from microfleece which can be thrown in the wash with the nappy.
Sprayer attachment: This uses water pressure to quickly wash away the poo from the nappy which means you don’t have to touch it. If you used cloth nappies full time, I can understand how this would be a good investment- anything to make life easier, right?
Nappy bucket/ dry pail: This is a bucket which has an airlock on it so that no smell travels. Well worth the investment.
Reusable Wipes: If you are doing the washing anyway, it’s not more to use reusable wipes. I found it simpler to use them when using cloth nappies because otherwise I had to throw the disposable wipes in the bin separately. It was easier to keep them with the nappy and put them all in the bucket to wash together. It’s also a non-toxic option and cheaper long term.
What about nappy rash?
Nappy rash is the result of urine and faeces combining to burn the skin. It is also caused from a sensitivity to wetness, allergy or a fungal infection. All babies can get nappy rash and changing a nappy regularly reduces the chance of it occurring.
Cloth nappies don’t have the super absorbing chemicals in them that disposables do and so need to be changed at least every 2 hours or 3 hours. Disposables however can be left a bit longer as long as they are changed as soon as a poo is done.
A lot of cloth nappies have stay-dry inserts sewn into the nappy or otherwise they can be available as an additional liner. Whilst I was originally opposed to the idea of synthetic material against a baby’s skin, I now realise that it serves an important purpose in wicking away moisture so that the surface of nappy stays dry to the touch. Not all nappies have them and some just purely have bamboo material for example against the skin. This is a very absorbent material, however I was aware of Isabella’s bottom being more damp than in a disposable. Does it matter? Not if the nappy is changed regularly and it can aid in early toilet training!
Nappy creams and bottom balms:
Nappy creams have to be carefully used with MCN’s. Zinc and petroleum products used in a lot of nappy creams destroy the absorbency of the cloth and are impossible to properly get out of the fabric once there. There are however some bottom balms that are made for use with cloth nappies made of natural oils, though it is recommended they be used with a liner.
I have heard claims about disposable nappies and male infertility?
There was a study done in a paediatric journal which found that the scrotal temperature of baby boys wearing plastic disposable nappies was much higher than it was when they wore cloth. This raised concerns as to whether it could impact on fertility. This study did not take into account the water resistant layer that has to be worn over a cloth nappy to make it waterproof. When the study was replicated including the normal outer layer of the cloth nappies, this temperature difference that had been found disappeared.
I’d always wanted to try MCN’s, but never managed to move past the nervous intimidation that came with the thought of the extra washing. Admittedly, it was exacerbated by a general lack of knowledge about what they were and what was involved. It’s been a big learning curve for me as I was clueless 8 weeks ago! Baby Beehinds generously gave me some MCN’s and accessories so that I could experience cloth nappies first hand. Darlings Down Under also kindly gave me some MCN’s so that I could try some different styles and be able to use cloth for a whole day at a time.
I haven’t been trialling MCN’s full time as I don’t have enough nappies to cover me for washing days, but I have used the nappies for a whole day twice a week for the past month. At first I thought I’d use one nappy a day because I thought that’d be easier, but it soon became apparent that it was best to try all of them once every third day so that the washing of them was practical and not wasteful.
Cloth nappies are super cute. They are very easy to use and work out – not to mention rewarding because you feel like you are doing the environmentally friendly thing! They are a bit more bulky than disposables, but mostly Isabella could still fit into her normal clothes.
Swapping from disposables like I have, the most difficult thing I found was changing them every two hours. I’m cautious about nappy rash and so I was very aware of changing the nappies regularly as I knew they didn’t stay as dry as disposables. Every two hours it turns out is much more frequent than I would normally change Isabella’s nappy in disposables… With cloth, I would put her in a clean nappy for her daytime sleep and change her into a new nappy as soon as she woke up again! Sometimes I was unlucky and I’d just change Isabella and 5 minutes later she’d do a poo and I’d have to change her again. With a disposable, I would have just waited and saved the extra change! I think once you get into the routine of regular changes though, this wouldn’t be a problem.
Reusable baby wipes:
I also had some reusable baby wipes to try and I used these at the time I was using the MCN’s. They go hand in hand really. There’s no more washing involved using the wipes if you’re already washing the nappies! It’s also annoying using regular disposable wipes with the cloth nappies as you have to separate the nappy and wipes after the change to put them separately in the bin and put the rest in the wash bucket. So whilst I had thought reusable wipes would be difficult, I found them easier to use than disposables when using cloth!
I used the ‘flushable liners’ (which aren’t really flushable as they block the sewerage system and cause a big problem – so you must put them in the bin!) each time to make things as easy as possible and so that I could still use bottom balm on Isabella. They really do make things simple and much easier to clean, you literally just tip the poo straight into the loo and flush (and put the liner in the bin) !
The washing was surprisingly straight forward and if you have extra washing to be done, after the initial rinse cycle in the machine, you can just add it in. (I was only washing 6 nappies and some wipes so I did this a lot!) I was surprised by how long the nappies took to dry – we had some miserable weeks of rain in Sydney and even though we have an undercover drying section under our house, it could take days! I was determined not to use the tumble drier as that took away some of the environmental advantage of using them in the first place! Luckily the weather came good and it got much easier. The nappies I was trying had bamboo and organic cotton absorbent layers. These are the most absorbent, however they do take the longest to dry. The trick is to have enough nappies so that you’re not down to your last few if they take a bit longer to dry due to weather!
The nappies were surprisingly leak proof. As they are adjustable around the leg and would theoretically only leak if totally saturated. I say theoretically as I never had a leak!! Given you are changing them every 2 hours during the day and can alter the absorbency by adding extra bamboo inner inserts, then I found them incredibly reliable. If Isabella had been drinking a lot at lunch before her sleep, I’d just make sure I adjusted her next nappy to be more absorbent.
I did notice that Isabella’s bottom was more damp than it would be coming out of a disposable. As I was changing the nappies regularly, this didn’t seem to be a problem at all. Isabella has very sensitive skin and is prone to eczema and nappy rash and yet we had no problems at all!
This wetness sensation apparently helps toddlers realise that they have actually done a wee and so aids in early toilet training. I’ve heard again and again that toddlers in cloth toilet train early… A definite unexpected advantage!
So would I recommend MCN’s?
Yes! They are definitely a way of making sure your baby’s chemical exposure is at it’s lowest. They are also much more environmentally friendly if you launder them appropriately and much cheaper (amazingly cheap if you manage to use them on more than one child!)
They do require more work than disposables, but once you’re in a routine with the washing and are used to the shorter change interval (which you have anyway with younger babies), then it really isn’t much extra at all.
Cloth nappies are totally possible to use part time, so you don’t need to be all or nothing by all means. You can start small and use them just when you’re at home or every third day wear them each change for a whole day. I think it’s easier using them every change for a day rather than spreading it out over the days as it makes the washing minimal.
There are lots of different styles and brands of MCN’s and some will suit your baby’s size, washing expectations, need for easy use and budget more than others. There is a great facebook group called ‘MCN reviews’ which is well worth looking at if you are wanting opinions on more brands. I was really impressed with the quality of all the nappies I tried.
I found the all-in-one MCN’s brilliantly easy to use. They increased my confidence with it all when I most needed it. They do take longer to dry but are as easy as a disposable to put on and would be great for a first MCN experience and if you are getting grandparents/ carers to do changes. The pocket nappy once pre-loaded with inserts was just as easy and dried more quickly which was a plus.
I found the bamboo fitted nappy to be the most absorbent. This was the nappy I was most sure wouldn’t leak as not only did you have bamboo blended material all around with different additional absorbent linings to put in as well as a waterproof cover!
I was also really impressed by the two part MCN’s I tried. As you don’t have to change the whole nappy, but just the absorbent lining when a wee has been done, overall this reduces the washing load needed. They are also cheaper overall as you don’t have to own as many whole nappies as you can just have a lot of extra liners.
I tried the following:
Baby Beehinds Magic All-in-one smooth with Velcro: I really like a smoother nappy rather than the fluffy ones and find they are more slimline in clothes. This nappy was super easy to use- just like a disposable because of the Velcro. This has the lining and inserts sewn in already, though the inserts can be taken out of the pocket for easier drying. It also has space to add extra absorbent inserts as well. I really like it and it is quicker to dry than a lot of All-in-ones.
Baby Beehinds Magic All-in-one minky with snaps: This nappy is super easy to use and soft to touch. The absorbent inserts can be taken out of the pocket for easier drying. It also has space to add extra absorbent inserts as well. This took a bit longer to dry. I like the snaps as opposed to the Velcro as they feel like they’ll have more longevity.
Baby Beehinds Magic-All Multifit smooth: This dries much more quickly as the outer shell and liners are dried separately. The top of the pocket is a suedecloth to ensure baby stays dry and the pocket ensures the inserts stay in place. These were slimline, had really cute prints and I liked that they were available in a smooth outer cover. Whilst they take a bit longer to put together before wear, the advantage of them drying quickly is huge. I really liked this nappy.
Baby Beehinds bamboo fitted nappy: This is super absorbent! I did find these more bulky and with this on, some of Isabella’s smaller leggings didn’t fit! They also took longer to dry and had a bit of a damp feeling sometimes when they came off because they don’t have the suedecloth top. It’s always possible to pop in a suedecloth/ microfiber lining to get the extra-dry feel though. If you’re worried about leaks, these are my pick!
Bubblebubs Candies– These are made by an Australian company in China. They have mink feel covers and some amazingly cute prints! They are one size fits most (4-15kg) The snap in linings have a suedecloth outer surface to help baby stay dry and a bamboo core. I really love this nappy – the snaps felt study, the fit was good and I love the cockatoo print!)
Bambooty Basics– These are made by an Australian company in China. They have mink feel covers. They are one size fits most (4-16kg). They come in both microfiber or bamboo options with the outer surface of the linings suedecloth. I have the bamboo one and it fitted well.
What will I be doing going forward?
I am definitely going to slowly increase my cloth nappy collection. For convenience sake, I don’t see Isabella going into cloth 100% of the time. I will probably always use disposables overnight and when we are out for the day so that I don’t have to carry around the dirty nappies! I do however hope to increase my cloth nappy collection so that I have enough that I could use cloth every second day instead of every third (taking into account drying times.)
If over time I accumulate enough cloth nappies, I can imagine using cloth full time and just using disposables when I go out and for overnight. They really are surprisingly simple to use… and there’s basically no more work involved using them full time to part time!
I enjoyed having a selection of different types of nappy. If my parents were looking after Isabella, I’d definitely leave the All-in-ones to use whereas I can imagine using the All-in-two’s more if I was at home after Isabella had done her morning poo! For night time, or if I was worried about leaks, I’d choose the bamboo fitted nappies all the way!
If you still think the washing is too much!
If you want to do the environmentally friendly thing but just can’t face the washing- then in Sydney there is Lavenderia! For $39.50 a week, they give you 50 nappies and 100 inserts and collect and wash them weekly. The nappies are washed in cold water with eco-friendly detergents and no harsh chemicals. The nappies are made of polyester rather than natural fibres, but I have heard many rave reviews from mothers using the service.
I am so pleased I finally took the jump into the world of MCN’s! I can now understand why I keep hearing so many positive things about them! This is definitely just the beginning of my journey and I can’t encourage you enough to try them too! There are just so many positives- from the non-toxic status to the reduced environmental impact and the cost savings!
To further motivate you to try cloth nappies, Baby Beehinds have given me 2 discount codes to share with you!
1) A $10 discount off the New Mums to Cloth Trial pack (code: ‘ nontoxic ‘ ) valid til end July 2017
2) 15% off full priced nappies – bamboo fitted, hemp fitted, Magic-All Multi Fit, All-in-One Velcro New , PUL nappy covers and swim nappies. (Code: ‘ tryme ‘ )
Darlings Down Under have also given me a 10% off storewide promo code (excluding packages and other discounted items) which is valid until the end of April 2017. (promo code at checkout: MNTBBTEN )
I look forward to hearing from you about your experiences! I hope this article helped to demystify and motivate you to try cloth!
Love Em x